Frequently Asked Questions

Sessions are experiential and body-based. They may include sound healing, intuitive energy work, guided stillness, Somatic or Holotropic Breathwork and simple ceremonial elements. You’ll be supported in resting, noticing, and responding to what arises, without pressure to talk, analyze, or perform.

Sessions are available in person in Lakeland, Florida, as well as online.

No. This work is not coaching, counseling, or therapy, and it does not provide medical or mental health treatment. Sessions are supportive experiences focused on grounding, presence, and self-awareness.

No. You don’t need any prior experience or specific beliefs. Sessions are held in a grounded, accessible way and meet you where you are.

This work may be supportive if you’re open to experiential, body-based practices and are seeking grounding or emotional clarity. If you’re looking for advice, life direction, or clinical care, this work may not be the right fit.

All sessions are for adults 18 and older. Working together requires readiness and personal accountability. This isn't quick-fix work-it's for people who are ready to  look within, take ownership of their healing, and grow.

Please note: I only accept bookings made directly by the person receiving the work. I don't accept appointments scheduled by someone else on another person's behalf. Consent and willingness are essential for this process-I need to speak directly with each client to ensure they're aware, ready, and open to begin their journey.

You can work with me online or in person in Lakeland, Florida.

- Online Sessions: Conducted via Zoom for energy healing, intuitive readings, or blended sessions. You'll receive a confirmation and Zoom link once scheduled.

- In-Person Sessions: Offered at The Joyful Shaman studio in Lakeland, FL.

-Mobile Sessions: Select Healing Sessions Are Available For Florida-Based Clientele

-Global Retreats: 4-7+ Day Healing Immersions Located On Retreat Offerings Page

Experiences vary. Some people feel calm, relaxed, or emotionally lighter. Others notice physical sensations, insight, or a sense of clarity. There is no expected outcome, and integration can continue gently after the session.

Wear comfortable clothing that allows you to relax. You may bring water or a journal if that feels supportive, but nothing special is required.

That’s common. You don’t need to feel ready or certain. You’re welcome to approach a session with curiosity and take things at a pace that feels comfortable for you.