Shamanic Breathwork Journey
Quarterly On Equinox/Solstice 6:30pm-8:30pm
A Powerful Path to Healing and Self-Discovery
Shamanic Breathwork is a simple yet powerful practice that uses deep, intentional breathing to help you release stress, process emotions, and connect with your inner wisdom. This guided experience allows you to quiet your mind, access deeper parts of yourself, and heal from within-without the need for words.
How It Can Help You
Many of us carry stress, anxiety, and old emotional wounds without realizing how much they affect our daily lives. Shamanic Breathwork helps by:
- Releasing Emotional Baggage- Let go of stress, sadness, or past pain in a healthy, natural way.
- Calming the Mind- Reduce anxiety and overthinking while feeling more present and peaceful.
- Gaining Clarity- Unlock insights about yourself, your purpose, or a situation in your life.
- Awakening Inner Strength- Tap into a deep sense of empowerment, connection, and self-trust.
What to Expect
Each session is carefully designed to support you, whether you're brand new or experienced with Breathwork.
1. Gentle Instruction & Practice
I'll guide you through how to breathe in a way that helps open the body and mind, ensuring you feel comfortable before we begin.
2. 1-Hour Guided Breathwork Journey
With my voice and rhythmic music supporting you, you'll enter a deep, meditative state where healing and self-discovery unfold.
3. Art Therapy Integration
After the journey, you'll have space to express your experience through simple creative exercises-no artistic skill needed! This helps bring clarity and meaning to what you've felt.
4. Reflection & Aftercare
We'll end with grounding exercises, journaling prompts, and tools to help you integrate the experience into your daily life.
No prior experience is necessary-just an open heart and willingness to explore.
Are you ready to breathe, release, and reconnect with yourself?
Book Your Shamanic Breathwork Journey Today!
8 People Max
Adults Only
Online Registration & Health Intake Form Required
Prepaid
Do Not Eat 1 Hour Prior To Experience
Bring Water Bottle
Bring Pillow
Wear Comfortable Clothes